My kindergarten son is a picky eater, on the autistic spectrum. He lives mostly on carbohydrates - pasta, bread, bagels, cold cereal and rice. He is very particular about other foods: Piave cheese is always appreciated. Oakvale gouda may or may not be eaten. Panera's Swiss cheese is good, their smoked cheddar is not. He'll eat fast food chicken nuggets, but won't eat the healthier versions I've found in the grocery store. He will carefully pick his way around disliked foods or search out just the bits he likes. A bowl of macaroni and cheese with peas in it finished as a bowl of peas with cheese sauce.
I've followed the standard advice of offering different foods, never forcing him to eat anything. Since he will hold food in his mouth and then spit it into the toilet, I find the Just One Bite strategy amusing. Nothing I've read ever explained WHY he was so picky! If it was some kind of sensory aversion, I'd expect him to reject certain things universally - a taste, a texture. I never saw an explanation that made sense until I saw a reference to zinc affecting the way we taste food. Taste acuity is the technical term. Could he have a zinc deficiency?
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